3 Simple Long Jump Drills for Beginners

3 Simple Long Jump Drills for Beginners

These 3 simple long jump drills are great for novice long jumpers for 3 reasons:

1. They help develop the necessary movement patterns for proper long jump technique

2. They are low impact, and can be done multiple times a week

3. They are suitable for any athlete of any age

Try them out with new and veteran athletes alike!